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    Healthy Eating Blog

    Welcome to our blog where we cover health food topics, share delicious (and nutritious!) recipes, and fun, educational infographics! Use the categories below to navigate your way.

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    How To Make An Easy Veggie Frittata
    • Apr 20
    • 2 min

    How To Make An Easy Veggie Frittata

    Mushroom Barley Soup Recipe: Simple and Comforting
    • Apr 15
    • 3 min

    Mushroom Barley Soup Recipe: Simple and Comforting

    How To Cook Barley To Use In Any Recipe
    • Apr 12
    • 3 min

    How To Cook Barley To Use In Any Recipe

    Arugula Pesto: Fast and Delicious Recipe
    • Mar 17
    • 4 min

    Arugula Pesto: Fast and Delicious Recipe

    Healthy Hummus Recipe: Quick and Easy
    • Mar 17
    • 2 min

    Healthy Hummus Recipe: Quick and Easy

    St. Patrick’s Day Snacks: Creative and Fun Snack Board Idea
    • Mar 17
    • 2 min

    St. Patrick’s Day Snacks: Creative and Fun Snack Board Idea

    Beet Cake: A Healthy and Chocolatey Delight
    • Feb 12
    • 4 min

    Beet Cake: A Healthy and Chocolatey Delight

    Healthy Holiday Recipe: Kale and Butternut Squash Salad
    • Dec 21, 2021
    • 2 min

    Healthy Holiday Recipe: Kale and Butternut Squash Salad

    Winter Squash for Change-of-Season Health
    • Oct 28, 2021
    • 3 min

    Winter Squash for Change-of-Season Health

                               The Greatness of Green Beans
    • Aug 16, 2021
    • 3 min

    The Greatness of Green Beans

    Sumptuous Summer Squash (3 Delicious Squash Recipes Inside)
    • Jul 13, 2021
    • 3 min

    Sumptuous Summer Squash (3 Delicious Squash Recipes Inside)

    Beans: The Humble Super Food (Curry Lentil Soup + Black Bean Brownie Recipes)
    • Feb 6, 2021
    • 5 min

    Beans: The Humble Super Food (Curry Lentil Soup + Black Bean Brownie Recipes)

    Sardines: The Under-Appreciated Fish (Sardine Salad Recipe)
    • Jan 28, 2021
    • 2 min

    Sardines: The Under-Appreciated Fish (Sardine Salad Recipe)

    The Power of Cruciferous Vegetables (Crunchy Cancer-Fighting Salad Recipe)
    • Dec 26, 2020
    • 3 min

    The Power of Cruciferous Vegetables (Crunchy Cancer-Fighting Salad Recipe)

    Pretty Pops for a Healthy Sweet Treat
    • Sep 15, 2020
    • 1 min

    Pretty Pops for a Healthy Sweet Treat

    Homemade Fruit Roll-up
    • Aug 5, 2020
    • 2 min

    Homemade Fruit Roll-up

    Our Mission

    We believe in making eating and living healthy-fun! We teach nutrition and culinary education to all ages through our programs within Santa Cruz County.

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    Nourishing Generations Educational Project

    PO Box 95, Felton, CA, 95018

    1 (831) 419-0759

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